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LESS SCREEN • MORE GREEN
Offering The Mindful Tech Plans™ for Digital Wellness At Work, Home and School
Kerry Crofton invites fellow grannies to gather their families for screen-free dinners. At the dinner table, facing each other, not heads down glued to their phones. Maybe for a whole hour, once a week? Our kids, and their kids, need this analog balance and more family fun. Please get in touch on our contact form for details about our Less Screen More Green Grannies.
Print or e-book copies for the media available upon request at LessScreenMoreGreen@gmail.com
Download the Press Release here:
The author is available for interviews to discuss these topics:
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Safer tech solutions for digital devices and media – how to use them in a healthier and more balanced way, including: staying safe online, cell phones, Wi-Fi, smart watches, wearables; wireless: appliances, security systems, baby monitors, hearing aids; and how to choose devices that are less harmful, and less addictive
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Healthier workplace ergonomics; exercises to do at your desk and the 20/20/20 for sore eyes
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0ur 4-Day Digital Detox to find freedom from tech overload
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Indigenous wisdom and Forest Bathing – ways to benefit from the Nature Remedy
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Dealing with parental/caregiver stress with a series of easy-to-use steps
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How to practice Five Minute Mindfulness, Chi Gong and more healthy aging, longevity practices
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How to stay more focused and calm during the day and get a better night's sleep
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Mindful Tech Plans™ for healthier homes, classrooms/schools and workplaces
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How to get our children, and ourselves, to unplug and spend screen-free time in nature
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